Art of Expression
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Mindset + Philosophy (7:31)
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Moodboard
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Learning the emotional guidance scale
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Art of Expression music playlist
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5 different ways to embody your authentic expression
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50 ways to connect with your sensuality
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Facebook group: JOIN!
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3 reasons why you may struggle with self expression
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Cycle wisdom
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ZOOM INTRO CALL REPLAY
Week 1 ~ Cultivating Genuine Self Love
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ZOOM: Personal Power Activation 2/23 11 AM PST
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Sensitivity Video Training (10:24)
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Theatre of self discovery (1:29)
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Shifting realities exercise (9:38)
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Scripting + segment intending
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Energy cleansing 101 *updated* (2:56)
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Visioning + your alter ego (1:30)
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Somatic movement to activate sacral chakra (1:54)
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Sensuality 101 (1:54)
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Cultivating genuine self love worksheet
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Assignment for facebook group:
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Self Expression Mini Masterclass
Week 2 ~ Cultivating genuine self awareness
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Personal Power Activation REPLAY
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Connecting to your soul (9:03)
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Burning ritual
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Wild heart activation ritual
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Acting on inspired action (8:56)
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Self love journal prompts
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Activating a stronger physical expression through dance (energy amplification) (0:19)
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Electrical impacts of being out of authenticity (1:24)
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Personal Power Activation Slides
Week 3 ~ Celebrating who you are
Week 4 ~ Express yourself freely & feel the fear, do it anyway
